Here is an awesome workout that can be done in 9, 18 or 27 minutes depending on how much time you have. Short on time, just do it once. Otherwise repeat it 1 or 2 more times. Push yourself and make each minute count!
Even though its not Friday - did the first one this am - heart is pumpinp! Had to adapt a little bit with the jumping, but it felt so good to SWEAT! Missing my sweating...
Even though its not Friday - did the first one this am - heart is pumpinp! Had to adapt a little bit with the jumping, but it felt so good to SWEAT! Missing my sweating...
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