I am kind of obsessed with snacks:)
Don't these little Nut Butter Boats look so good!
Snacking is just so important when it comes to eating healthy and avoiding junk food binges. You should plan out your snacks just like you do your meals. Don't leave your food choices to chance. Plan and prep for success.
Here are some fun healthy high protein snacks ideas (from greatest.com) that I came across and thought you might enjoy...
Easy Oatmeal Raisin Cookie: Flash back
to elementary school snack time with this sweet (but still healthy!)
treat. In a microwave-safe bowl (or mug), mix ¼ cup oats, 1 teaspoon
brown sugar, 1 tablespoon whole wheat flour, 1 egg white, ¼
teaspoon vanilla extract, 1/4 teaspoon baking powder, 1 teaspoon
cinnamon, and 1 tablespoon raisins. Flatten mixture into bottom of bowl
and microwave on high for 45 seconds. Cool, pop it out of the bowl, and
enjoy!
Hummus Dippers: How’s this for an
unconventional use of a travel coffee mug: Put 2 tablespoons of a
favorite hummus in the bottom of the container. Stick a handful of
vegetable sticks (carrots, celery, and snow peas are a great mix!)
vertically in the hummus, screw on the top, and throw in a purse or gym
bag for an easy, on-the-go, super-healthy snack.
Banana Nutter: Few pairings are more
comforting than a classic peanut butter and banana combo. Top a rice
cake (brown rice for extra fiber points!) with 2 tablespoons of your
favorite nut butter and half a banana, sliced. Sprinkle with cinnamon for some extra healthy benefits!
Overnight Choco-Oats: This is the
ultimate personally pre-packaged snack. In a container with a secure
lid, mix ½ cup oats, 1 cup non-dairy milk, 3 tablespoons chocolate
protein powder, and a handful of walnuts until well combined. Let sit in
fridge overnight (or up to a few days). Need some extra sweetness? Add ½
a banana, mashed!
Hope these help you realize just how yummy healthy eating can be!
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