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Monday, February 18, 2013

Jillian Michaels Ab Workout...

Jillian's 6 week six pack workout is pretty good.  It focuses on abdominal exercises but has a lot of full body stuff too.  Plus it will keep your heart rate up so you burn some calories.  I would think this would be a decent dvd to have on hand.  Or just use the youtube video...


I will be using some of these moves for my training clients tomorrow.  I am going to do it for part of my workout too.  Just FYI you will be seeing a lot of ab workouts on here.  I am so ready to get some muscle tone back in my post baby belly.   

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