I came across a few good YouTube workouts I wanted to share with you. They are both in real time so you can do your workout right along with the video. Both are straightforward and short...I didn't say easy:)
If you have a day this week that you can't get to the gym or do a long workout, give these a try.
If you are one of my training clients these workouts are a sneak preview of some of the moves you will be seeing in your next workout:)
(If you can't do the crazy spiderman pushups just sub with pushups you can do)
Happy Workout!!!
Oh, I will be able to do those spiderman/reptile push ups someday! That is crazy/awesome!
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