Ninja Baby!!!!

Today I was spoiled with an early birthday present from some of my training clients.  I can't even tell you how excited I am to try this baby out.  I have been wanting one for sooooooooooo long!!!!

Happy Birthday to me!!!:)

In celebration of my new toy I thought I would share some new smoothie recipes with you.  The calorie count is determined off of the protein powder I use which has 90 calories per serving.

Strawberry Cheesecake

(Just under 200 calories)

Pic via thebetterbaker blog

• 1 1/4 cups frozen strawberries
• 1 cup unsweetened vanilla almond milk (40 calories per cup)
• 1 tbsp sugar free fat free instant cheesecake pudding mix
• 2 scoops protein powder
• Ice

Throw in blender (or fancy Ninja:) and enjoy!

And here is one that doesn't have protein powder in it...

Banana Oatmeal Smoothie

(365 calories)

1 Banana

1 cup Almond Milk (You can use skim milk but it will change the calorie count)

1/3 cup plain yogurt (You could use Greek yogurt but you may need a sweetner to ofset the tanginess)

1/2 cup cooked oatmeal

1 TBSP Peanut Butter (or any nut butter)

Once again pull out the fancy Ninja:) and enjoy!