Anyone who has trained with me knows I love me some pushups. I make it my mission to get all my clients doing their pushups on their toes. There are few exercises that can work the body like the pushup does.
Check out this great article about tips to improve your pushup.
If you are already a pushup guru check out these pushup variations
Head to this website to see how you compare to the average person with your pushups.
Now get to work and do this pushup workout:)...
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